Summertime is approaching and it’s time to lose
belly fat and get a flat stomach to look fit for the beach. There is nothing
more fulfilling than cooling off with a nice drink that will help you lose
pounds of belly fat and quench your thirst at the same time. Try out these
belly fat blasting drinks this summer combined with exercise to get those 6
pack abs today.
Green
Tea
Green tea contains catechins which are antioxidants
that are proven to help reduce belly fat. Drinking green tea before a workout
can help you burn fat faster during aerobic exercise such as jogging.
Belly
Fat Drink – Peppermint Tea
This tea is very refreshing and an excellent belly
fat eliminator. Peppermint assists the stomach in processing fat, ensuring even
high fat foods like steaks and burgers are digested quickly, which helps
prevent bloat.
Dark
Chocolate Shake
Dark chocolate can help you lose weight because it
suppresses your appetite and lessens food cravings overall. You can have one of
these for breakfast to control your appetite for hours.
Watermelon
Smoothie
Smoothies that are sugar free plus a great way to
stay hydrated and stay healthy at the same time. Watermelon is a great choice
because it’s low in calories. According to the Journal of Nutrition, watermelon
contains arginine, which can decrease body fat and increase lean muscle mass.
Pineapple
Frappe
This delicious pineapple drink tastes like paradise
in a glass and includes two belly fat fighting ingredients. One tablespoon of
flaxseed oil adds monounsaturated fatty acids (MUFAs), proven belly fat
blasters, and pineapple itself contains bromelain, an enzyme that helps break
down protein, banish bloat, and ease digestion.
Although these drinks will help you lose belly fat
and encourage weight loss, you should always exercise daily and follow a
healthy diet plan for best results. Supplements are only temporary and you
still have to include diet and physical activity to keep the weight off. If you
are new to weight loss you should consult with your physician first to make
sure you are healthy to start a new diet and exercise routine.
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