IN ORDER TO BURN FAT YOU MUST BUILD LEAN MUSCLE, IN ORDER TO BUILD LEAN MUSCLE YOU MUST CONSUME PROTEIN AND WORKOUT, IN ORDER TO WORKOUT YOU MUST CONSUME COMPLEX CARBS TO HAVE ENERGY TO WORKOUT. A GOOD DIET IS A MUST, CRASH DIETS DONT WORK AND ARE DANGEROUS!!! http://www.theallarounddiet.com
IN ORDER TO BURN FAT YOU MUST BUILD LEAN MUSCLE, IN ORDER TO BUILD LEAN MUSCLE YOU MUST CONSUME PROTEIN AND WORKOUT, IN ORDER TO WORKOUT YOU MUST CONSUME COMPLEX CARBS TO HAVE ENERGY TO WORKOUT. A GOOD DIET IS A MUST, CRASH DIETS DONT WORK AND ARE DANGEROUS!!!
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